Why take a class?
What will you learn?
I am passionate about teaching natural childbirth techniques with other women to empower them to give birth naturally. I could not have done it without my husband's support, and this method will train your husband or partner how to support you in labor. My classes will not only teach you how to work with your body in labor, but also how to make informed decisions about your labor and birth.
Classes cover a wide variety of topics:
Exercises for comfort and preparation for labor
Optimal nutrition for healthy mom and baby
Birth culture in the US and our area
Options for care providers, birth place, procedures
Relaxation techniques for physical, mental, and emotional relaxation
Comfort measures in labor
Labor positions - get out of bed!
Pushing guidelines and positions
Preparing for postpartum and the early weeks
Equipping husband/coach to support mom in labor
2019 Class Schedule
October 1 - December 17 (this class is currently full)
2020 Class Schedule:
January 14 - March 31
April 14 - June 30
July 14 - September 29
October 6 - December 15
Classes meet on Tuesdays from 6-8 in College Station. The class fee is $250 per couple.